Bio Hacking Archive - simplydna.de

Biohacking

Jan 27, 2023 | Body & Health

Was ist Biohacking? Biohacking im Alltag bedeutet, seine eigene Gesundheit und Leistungsfähigkeit durch kleine Veränderungen in seinen Gewohnheiten und seiner Umgebung zu verbessern. Dies kann beispielsweise durch das Tracking von Gesundheitsparametern wie Schlaf,...

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Für mich gibt es keine genialere Vorstellung als den Gedanken: "Du kannst alles schaffen, was du dir vornimmst." Im Magazin bekommst du den manchmal nötigen Perspektivenwechsel, alltagstaugliche Tipps und nützliche Tools, um das zu erreichen, was dir wichtig ist!

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